This program requires a gym and involves intense sessions to help you bring about quick changes to your lower body. Each session should take 30 minutes to an hour to complete and they are all exercises that I use. 

We have created this 'Booty Boss Babes' #BBB45challenge guide, for women wishing to build a toned and lifted booty and strong legs. But this 45 day program is more than that; it is for babes who are passionately driven to support others.

We wanted to create a guide that supports women, with their goals, booty, overall health, mindset and wealth wellness!

Does that sound like something you want to be part of?

Do you want to get rewarded for it too - well this guide will get you started!


We have also created a community for inspiration, receipes, tips, motivation, empowerment, and support if you wish to join - reach out and we will add you into our facebook community.

Our community is a place of love, positivity, growth, ask questions and share your journey!


Please feel free to ask questions, give your opinion, and update us on your progress.



  • Exercise program with all of my favourite exercises that focus on building your booty.
  • MY Nutrition advice to help you reach your goal, using my Nutritional Cleansing Program - to order your pack email;
  • My top tips to help you get the most out of each workout
  • Stretches and warm ups with demonstrations
  • Tips for staying motivated
  • Description of each exercise with demonstrations
  • Cardio recommendations
  • Boss Babe guide - where to start
  • Facebook Group Support -


Please check your spam and junk folder if you are unable to find this email.  

In addition make sure you save the eBook because the link expires after a period of time.

Contact for any enquiries.

& Welcome to the #BBB45challenge crew! 

'Booty Boss Babes' #BBB45challenge Guide


    ©2016 by Jacinta Bolsenbroek